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EP 174: Six Natural Ways to Boost Focus, Energy and Productivity

podcast Feb 16, 2021

How do you create sustainable success in your life? As moms, we need to choose to intentionally make choices that will help us in living our best lives. Get ready to hear the six ways to improve focus, energy and productivity naturally.

In this episode, you’ll hear

  • The importance of being fit
  • The necessity of sleep
  • Tips to parent yourself
  • Supplements that will boost focus and energy naturally
  • The choice to reduce stress
  • Setting boundaries
  • Why it is important to reduce processed sugars in your diet

Words of Wisdom

  • Put your pitch out into the world, and stop talking. Let the value speak for itself.
  • Talk about what you need to create now, long before you’ll get it because you will get there much sooner and with more ease than you ever imagined
  • Make a decision to live by choice and not by chance

Links to Connect:

Links mentioned in the episode:

 

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