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GOAL SETTING: HOW TO STOP FALLING SHORT AND ACHIEVE EVEN MORE

Do you set goals every New Year?

Many of us do.  I want to ask you to reflect back on years gone by, what happened to your goals and resolutions as time went on?

We typically start out with so much motivation and energy. Then January goes by, February comes and goes, and generally by March our resolutions and goals are a distant memory.

We have slowly slipped back into old patterns and have forgotten what we set out to change.

More often than not, all it takes is hitting a small bump and then it goes from there.  We slow down, we fall into old habits, and little by little we end up back where we started. Once that happens it can quickly drain our motivation if we let it, but here is my personal trick!

Today's article brings you 4 steps to effective goal setting to help you stop falling short and achieve even more!

Step 1 - Stop waiting, hit the reset button!

The moment you recognize your motivation dwindling, or that something has come up to side track you from...

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HOW TO DO AN END OF YEAR REVIEW YOU CAN BUILD ON

Happy 2019!

Whether you are reading this at the beginning of the year, or have come across the post a little later one, it is a great one! (If I do say so myself). 

I know that this is a powerful strategy that can help you set impactful goals to improve the overall happiness in your life.

Simple and effective strategy is what I know you thrive on because I am the exact same and this strategy is exactly that.

I have been on a personal development journey for a while now.  This blog is a platform I can utilize to share tools and strategies with you to help you harness the power you already have to build the life and business of your dreams.

The power of reflection.

Reflection is one of the most powerful tools that you can use in personal development. If you can’t reflect back on what has or has not worked for you in the past, won’t know how to change effectively for the future. You will be stuck

In my book, The R.U.S.H. Revolution, I share with you the RUSH...

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HOW TO GROW YOUR BUSINESS AND INCREASE YOUR REVENUE BY 30 PERCENT

business mindset money Dec 25, 2018

Hands up if numbers make you cringe!

If you are like me at all being told you need to know your numbers makes you die a little inside.  I know exactly how that is!  It was the story of my life for far too long! 

But, this one simple strategy completely changed my perspective on learning about numbers in your business.  It took this simple strategy to reveal to me just how simply powerful knowing your numbers and implementing strategy can be to transform your business.

At a business conference last year (the Tony Robbins Business Mastery Conference), I finally started learning to embrace numbers!  

Jay Abraham taught it to me in the only way I have been able to understand!  I began to see the simple power behind them and I am wanting to share one of these strategies with you:

Throughout this article you will need to remember these 2 key points:

  • 1) Embrace Innovation. This means you need to think out of the box, be willing to constantly...
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THE POWER OF NETWORKING AND GOING ALL-IN TO RISE ABOVE YOUR WEAKNESSES

business health life mindset Dec 18, 2018

Girlfriend, I've got to tell you something:

If you want 2019 to be different than every other year, then it is time to buckle up and approach it differently than you have any other year.

It might sound harsh, but a little tough love goes a long ways and I want nothing more than to see you achieve everything you want for 2019.

Stop and think about the years gone by.  

Did you tell yourself that you were going to do it different, that things were going to change and that this was your year? 

But then what happened?  If you are much like 99% of everyone else out there, the motivation and determination faded quickly and you fell back into your rut.

I once read a quote that said: 

"You don't rise to the level of your goals, you fall to the level of your systems."

And that my friends is the truth! It's also exactly what we are going to be talking about today: Systems, routines, and habits. These are the foundations of any success. ...

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MY #1 SALES HACK TO CREATE CASHFLOW FAST - BE A PAINKILLER, NOT A VITAMIN

business mindset money Dec 15, 2018

What could you do with an extra $500, $1,000 or $2,5000 per month in your business?

Would that allow you to pay your household bills comfortably, take a family vacation or give back to causes that are important to you? 

This business strategy has allowed me to do all this and more.  I am going to share with you the number one strategy that allows me to create additional cashflow in my business.

This strategy, when applied, will allow you to create the added income you need to up-level your business.  It can be used to invest in your business in ways such as outsourcing, advertising, tools, or even to hire a business coach.
(Hint, the WIN Circle would be an excellent investment you could make with added cashflow! You can learn more HERE)

The truth of the matter is that we can all use extra cash flow in our businesses.  It is the number one thing I hear as a business coach from clients, prospective clients, and audience members.

Ok! So, are you ready for it?...

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KILL COMPARISONITIS BEFORE IT KILLS YOUR DREAMS

business health life mindset Dec 10, 2018

Do you feel that everyone else is experiencing a level of success that you just can't achieve?

In a social media world, comparisonitis can sneak up on us quickly and unexpectedly.  It is a dangerous habit to fall into that can cause us and our businesses to seriously suffer and be held back.

Guys, if you are in any doubt that comparisonitis is real... I can guarantee you it is not only real but that it is the number one killer of entrepreneurial dreams. I simply can't stand for it anymore! 

So today I am sharing with you 4 main reasons for you to kill comparisonitis today before it kills your dreams!

#1 - It is a distraction!

Comparisonitis keeps us distracted and hung up on what other people are doing. 

It is a form of self sabotaging behaviour that we use as an excuse to procrastinate on pursuing our dreams. 

When I suffered from comparisonitis, I allowed it the procrastination to get way out of hand until it began to overflow and then paralyze me with fear! -...

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HOW TO CREATE LESS CONTENT WITH MORE IMPACT - MASTERING YOUR ONE THING EXPERTISE

business mindset money Dec 08, 2018

How many products or services do you need to offer to have a successful business?

This post came about simply because I am getting a lot of questions about how I only offer one product in my life and business coaching business.

People are boggled that I can actually make money doing this because no one else doing just one thing.

Here's a little backstory that most likely you can relate to....

There once was an overwhelmed mom who so badly wanted to have her dream coaching business but couldn't keep up with the demands of what everyone would tell her it would take.

She couldn't build that type of business and take care of her family and other responsibilities if she wanted to have any down time. 

She also didn't enjoy showing up in her business trying to do a million different things.

It got to the point that she had decided to just quit because she really only started her business with the idea that she'd be able to make her own schedule.

Fast forward soon after, that same...

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SAVE HOURS IN YOUR BUSINESS WITH CONTENT CALENDARS YOU CAN STICK TO

business Dec 04, 2018

Does content creation have you spinning?

This content calendar strategy is solid gold if you're feeling super overwhelmed in your business and just can't figure out how to treat your business like a business when it's still only just a side hustle. 

Maybe you're making money here and there but you can't build a future on hit or miss income, especially if you have a family.

The content calendar I'm about to share with you was the game changing thing that I did in my business that grew my hobby into a full fledged business massively and exponentially in what really felt like overnight but in reality was about 30 days.

Be intentional with your content, not busy

You can't confuse being busy with doing revenue producing activities.  Actually you can confuse them and so often we all do because there's always just so much to do that we try to knock off the little things first and then leave the big scary hard tasks for last. 

You know it's true. 

I mean, that's...

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WHY SACRIFICING "ME-TIME" IS KILLING YOUR BUSINESS

business health mindset money Dec 01, 2018

You're probably thinking, "Me-Time?  What's that?"

I know, I know.  We're all guilty of putting ourselves off for the sake of getting all the "things" done.  In our mind, we think we can handle it now and that we'll make time for ourselves when we catch up. 

But I've got a newsflash for you mama... You're never going to catch up.  It has the potential to become organized chaos but that's the best it will ever be in my opinion.  

This topic is so close to my heart - A few years back, I went down a dark lonely path feeling like I would never lose that extra weight, I would never have quality time with my kids, I would never have a great marriage and I would never feel fulfilled in my career ALL BECAUSE of the demands of life. 

You see, I used my responsibilities as excuses for my lack of effort and progress.  What a cop out.  I was so ashamed when I came to this realization yet this is far more common than I realized, especially in...

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HOW TO REV UP THE LAST 2 MONTHS OF THE YEAR IN YOUR BUSINESS

business life mindset money Nov 29, 2018

You know what makes me crazy?

As a life, health and business coach I see so many people just checking out these last two months of the year waiting to start again in January.  

Oh my gosh, I get so mad at this.  I mean the truth is, you're just leaving a gap for go-getters like me to come in and blow it up in a good way. However I don't thrive on other peoples failure so I feel bad.

I mean first of all - let's just talk about the fact that if you're willing to let go of your goals now, what I consider to be the truth telling months, then it makes me really sad that you don't value yourself enough to chase your goals, not to mention the fact that success doesn't happen for those who slack off. 

So why do you do that? 

I know you want to have a happier life, get healthier, or make more money (for just a few examples).  So if that's true, why do you make the choice to not take the actions that will get you there now? 

I have news for...

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